Emma Claire Physiotherapy, York, Ripon, Boroughbridge, Thirsk, Northallerton, Stokesley, Helmsley, Easingwold, Hambleton

Providing award winning specialist
Pelvic Floor and Women's Health Physiotherapy
in Thirsk, North Yorkshire

EMMA CLAIRE PHYSIOTHERAPY

Specialist Women's Pelvic Health Physiotherapy from pregnancy, postpartum recovery to menopause and beyond.

Providing holistic,evidence based treatment with you and your overall wellbeing being at the centre of our care.

Helping you gain knowledge, control and your confidence back.

From treating Pelvic organ prolapse, to incontinence, postnatal mummy checks and c section scar therapy to endometriosis and pre and post gynaecology surgery, acupuncture and more.... Please get in touch today.

PELVIC FLOOR
HEALTH

Bladder and bowel health, Prolapse, incontinence, Pelvic pain, painful sex, pelvic floor dysfunctions, Menopause MOT and more ...

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PREGNANCY

AND BEYOND

Pelvic girdle pain, Symphysis pubis dysfunction, Back pain, Carpel tunnel syndrome, Birth preparation, Pregnancy perineal care, Mummy MOT Checks,

return to running packages and more...

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POSTNATAL

MUMMY MOT

A detailed postnatal check to provide a bespoke post natal recovery programme.

C section recovery packages and scar therapy

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SELF CARE, MASSAGE AND SCAR THERAPY

Self care is integrated into my approach to your wellbeing: nurturing head, heart and body. I am passionate about empowering all women on their life journey.

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ACUPUNCTURE

At Emma Claire Physiotherapy Western Medical Acupuncture is used as part of an integrated approach to the management of pain and inflammation. This is especially helpful for pelvic pain experienced with periods, endometrioses and pelvic dysfunctions.

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CLINICAL

PILATES FOR ALL

Group and 1:1 Pilates based exercises optimising your body and mind.

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CONTACT EMMA FOR ADVICE OR

BOOK AN APPOINTMENT

ABOUT

EMMA CLAIRE

Emma Tailby is a highly specialised, award winning Pelvic Floor and Women's Health Physiotherapist with over 15 years experience. Emma has an extensive knowledge and passion for providing evidence-based, bespoke care for women of all ages and is here to help you.

MORE ABOUT EMMA

— VB (Pregnancy Exercise)

"My pregnancy sessions with Emma were fantastic. I felt stronger both physically & mentally heading into labour compared to my first pregnancy. Keeping up with the exercises Emma set me pre and post birth have most definitely aided recovery in my opinion. I would and have recommended your 5* sessions to everyone."

WHAT CLIENTS SAY ABOUT EMMA

FOLLOW EMMA ON INSTAGRAM

Location location location….

Emma Claire Physiotherapy

The Old Vicarage, Great Thirkleby. Y07 2AT

For all your pelvic health needs, from prenatal to menopause and more.

#incontinence #bladderhealth #bladderleakage #bowels #bowelcancer #bowelhealth #bowelincontinence #stoma #pelvicfloor #pelvichealth #pelvicpain #pelvicfloorexercises #pelvicfloordysfunction #scartissue #scarmobilization #scarwork #scartherapy #movement #postpartum #csection #csectionrecovery #csectionbirth #perinealtear #vaginalhealth #endometriosis #endowarrior #help #support

All go this week @emmaclairephysio
For all your pelvic health needs, an holistic approach to your care.

See you soon xx

#physiotherapy #womenshealth #emmaclairephysiotherapy #pelvichealth #wellbeing

Emma Claire Physiotherapy, Thirsk/York
North Yorkshire

For all your pelvic health needs:

From Prenatal, postpartum, perimenopause to menopause and beyond. Pelvic floor health specialist, treating everything to do with your pelvic health.

Assessment and treatment for the following and more…

- Mummy MOT
- Prenatal checks, c section preparation/ pelvic floor preparation.
- Postpartum care, perineal tears clinic and support
- urinary incontience
- scar therapy and c section scar treatment
-bladder health
- bowel health
- overactive bladder and acupuncture
- prolapse
-hypertonic pelvic floor
- perimenopause MOT
- scar therapist
-Pilates and more….

#physiotherapy #womenshealth #pelvichealth #prolaspe #prolaspeexercise #hypertonicpelvicfloor #pelvicfloorphysicaltherapy #yourhealthmatters #womenshealthphysiotherapists #womensfitness #perimenopausehealth #mummymot #mummylove #mummytummy #mummyanddaughter #urinaryincontinence #bowelmovement #bowel #bowelhealth #dyspareunia #selfcare #thirsk #northallerton #york #easingwold #yarm #stoksley #guisborough #harrogate

Competition time….

Win a free appointment with myself @emmaclairephysio plus an amazing massage with @carapillansmassage!

Follow us both and share the post.

Share to as many people as you can to spread the love of women’s health this Christmas.

The winner will be drawn in early January and we will let you all know…

Enter for your chance to kick start 2025 with looking after your wellbeing. Good Luck xxx

#physiotherapy #womenshealth #emmaclairephysiotherapy #caramassage #wellness #wellbeing #pelvichealth #pelvicphysiotherapy #you #lookafteryourself #entertoday #free #northyorkshire #yorkshire #thirsk #thirskbusiness #easingwold #york #excited

All you have to do is follow both @emmaclairephysio and @carapillansmassage and share the post…. Spread the word of Pelvic health xxx

Gift vouchers for the women in your life… or for YOU!

Spread a little love and pelvic health and wellbeing. Available for use as part of a mummy MOT, Menopause MOT, new patient women’s health appointment, acupuncture and more…. All at @emmaclairephysio in Thirsk, North Yorkshire

#giftvoucher #love #womenshealth

Reviews…. Thank you for all your reviews it means everything to me and to share with others that pelvic health dysfunctions can be overcome.

Please keep sharing your thoughts on @emmaclairephysio and your wellbeing.

Please leave a review and comment below 👇 HUGE thank you. Reviews mean everything xx

#physiotherapy #womenshealth #emmaclairephysiotherapy #thirsk #pelvichealth #wellbeing #york #wellbeing #easingwold #womenshealth #goals #healthiswealth🌟 #youdidit #reviews #thankyou #thoughts

@emmaclairephysio in Great Thirkleby, Thirsk we welcome every woman to help you with all your pelvic health needs.

#physiotherapy #womenshealth #emmaclairephysiotherapy #pelvichealth #wellbeing

Looking forward to seeing you @emmaclairephysio in Thirsk soon!

Book now: https://emma-claire-physiotherapy.uk1.cliniko.com/bookings

#physiotherapy #womenshealth #emmaclairephysiotherapy #thirsk #pelvichealth #wellbeing #york #easingwold #pelvicfloorexercises #mummy #mummylife #mummymot #womenshealth #you #pelvis #incontinence #treatment

Where will this new day take you?

#wellbeing #womenshealth #emmaclairephysiotherapy #excited #lookafteryourself #mentalhealth #yourtime #stillness #stillnessspeaks #womenshealth #physiotherapy #pelvichealth #newday #wellness #getoutside #northallerton #thirsk #smallbusinessowners

A new week…. A new start…. A new day… A reminder that YOU are the most important thing in life.
Take care of YOU and make sure your needs are met this week x

#womenshealth #pelvichealth #wellbeing #excited #selfcare #emmaclairephysiotherapy #selfcarefirst #selfcarematters

Remember YOU this weekend.
#physiotherapy #womenshealth #selfcare #wellness#deepbreathing #pelvichealth #emmaclairephysiotherapy #york #thirsk #easingwold #excited #northyorkshire #darlington #yarm #stokesley

What is a mummy MOT @emmaclairephysio?

Please comment below if you have been to Clinic and experienced a postnatal mummy MOT- thank you x

#physiotherapy #emmaclairephysiotherapy #wellbeing #womenshealth #thirsk #pelvichealth #wellbeing #easingwold #mummy #mummymot #mummycheckup #mummylife #mummylove #corestrength #corecheckup #pelvicfloor #csection #csectionrecovery #postpartum #youtime #lookaftermummy #northyorkshirephysio #selfcare #postpartum #postnatalrecovery #postpartumhealth #postpartumsupport #postpartumcarematters

C section shelf… what can be done to help it?
-hydrate
-massage
-nutrition
-core exercise

#physiotherapy #womenshealth #emmaclairephysiotherapy #pelvichealth #csectionrecovery #csection #csectionbelly #csectionstrong #csectionempowerment

Happy weekend to all my wonderful ladies, new and old. Just keep being YOU

#physiotherapy #womenshealth #emmaclairephysiotherapy #holistichealth #healing #wellbeing #you #selfcare

C section recovery and massage.

#csectionrecovery #physiotherapy #emmaclairephysiotherapy #womenshealth #wellbeing #csectionrecovery #csection #csectionscar #massagetherapy #massagebenefits #wellness #optimise #holistichealth #healing #scarhealingproducts #massagetherapy #cesareanbirthisbirth #csectionbaby #proudtohavecsectionscar

Early postnatal prolapse symptoms….

You are not alone, 50% of women after a baby will have some prolapse symptoms. Please do not rush for surgery.

So much Women’s health physios can help you with:

Breath work
Pelvic floor exercises
Posture
Core and body alignment
Strength training
Hydration at the vulva and more

#physiotherapy #womenshealth #emmaclairephysiotherapy #prolaspe

Let’s go… Monday is here and clinic is open all week.

Monday 8-4pm
Tuesday 9-4pm
Wednesday 9-4pm and 6.30-9.30pm
Thursday 9-4pm
Friday 8-1pm

Saturdays ( 1 a month) 8-6pm

#physiotherapy #thirsk #womenshealth #emmaclairephysiotherapy #york #pelvichealth #easingwold #wellbeing #excited #northyorkshire #northyorkshirelife #pelvicfloor #prolapse #helpishere #holistic #womens #foryou #newclinic #letsfolloweachother

We are open at YO7 2AT!

Emma Claire Physiotherapy is officially open and has moved location to Thirsk.

For all your pelvic health needs from treating urinary incontinence, bowel issues to helping pain with intercourse or vaginismus. Mummy MOT, menopause reviews and more.

I cannot wait to see you soon x

#physiotherapy #womenshealth #emmaclairephysiotherapy #newclinic #pelvichealth #holistichealth #pelvicfloorphysicaltherapy #thirsk #yourhealthmatters #healthiswealth #physiotherapy #womensupportingwomen

@emmaclairephysio has moved!

It’s official and I am so excited.

Just getting my new clinic space up and running but I know it will be the most beautiful holistic space for you to come for all your pelvic health and Women’s Physiotherapy needs.

I am loving being between Easingwold and Thirsk and just up the road from York. I look forward to welcoming you all to @emmaclairephysio at YO7 2AT!

I will keep you posted with all the decorating and cannot wait to show you all at the end of July. Emma xx

#womenshealth #newclinclocation #thirsk #ripon #easingwold #northallerton #york #yorkmum #northyorkshire #clinic #womenshealth #pelvichealthphysio #physiotherpay

What a fabulous time with @yogasoul.uk in my garden celebrating my love of all things yoga, friendship, me time and providing a sense of calm between the boxes of my upcoming clinic move!

Marking a transition from my time in Nun Monkton and moving on to the next exciting chapter and new times ahead!

I mark 10 years of my own Women’s health Physiotherapy practice next year and an important birthday celebration thrown in! Here’s to all the women out there who have helped me grow over the last 6 years in my clinic in Nun Monkton and for all of you who have supported me @emmaclairephysio -let’s do this!!

#newclinic
#letsmove
#letsgo
#physiotherapy #thirsk #womenshealth #emmaclairephysiotherapy #york #easingwold #excited #wellbeing #pelvichealth #pelvicfloorexercises #pelvicfloor #menopause #letsdothis

Thank you for coming to see me in clinic @emmaclairephysio in Nun Monkton. From the bottom of my heart it has truly been an incredible 6 years and I have valued every woman I have met, seen, treated and talked with.

@emmaclairephysio new Clinic in North Yorkshire will be up and running in a few weeks and I cannot wait to welcome you all. X

#physiotherapy #womenshealth #thirsk #emmaclairephysiotherapy #york #wellbeing #newclinic #easingwold #bedale #pelvichealth #paintingtodo #cleaningandpackingday #seeyousoon #holistichealth #pelvichealthphysio #youmatter

Grab your step!
You never want to strain on the toilet and the best way to optimise your pelvic position is to raise those knees higher than your hips so you are in a comfortable relaxed position.

Have a go!

#physiotherapy #womenshealth #wellbeing #bladderandbowel #stool #poo #nostraining #healthylifestyle #emmaclairephysiotherapy #york #thirsk #easingwold

@emmaclairephysio is moving location from July! So excited to show you my new bigger clinic space in beautiful North Yorkshire.

5 more clinics to go in Nun Monkton ! X

#newclinic #newspace #thirsk #northyorkshire #pelvichealth #cantwait #excited #bringiton #pelvicphysiotherapy #easingwold #nextchapter #countdown #physiotherapy #buisnessowner #wellbeing

Clinic is moving spaces…. Count down has begun! I cannot wait to show you my new bigger, brighter clinic @emmaclairephysio this summer!!
So excited!

#thirsk #Ripon #easingwold #newclinic #physiotherapy #womenshealth #yorkshire

Rested, reset and ready for the summer and the excitement of @emmaclairephysio moving clinic.

When did you last really reset and switch off?

It was wonderful to go back to basics for a week on a Scottish island, no electricity, no WiFi, no TV, remote and no one else on the island= endless family adventures!

It was a true reminder that we need little in life to be happy. True happiness…. The slow pace which is great for your soul and health.

What makes you happy?

Some of my lovely ladies do not know… have a think today and Let me know…

Just stop this sunday and make sure you book something in to make you happy xx

#happiness #rest #reset #happinessiskey #happinessishere #happinesscomesfromwithin #healthishappiness #loveyourself #youareenough #physiotherapy #womensupportingwomen #emmaclairephysiotherapy #yorkshire #outdoorliving #islandlife #backtobasics #scotland #ardnumurchan

All the products available @emmaclairephysio I have tried and tested and can recommend.

As much as possible I also choose sustainable,natural and plastic free products like the amazing local @generationmama pregnancy and postpartum essentials.

Along with @yes_organics organic vaginal lubricants and oils that are plant based and ph matched to the vagina.

Any questions please ask or pick up in clinic today to help with your pelvic health journey.

#productstohelp #wellbeing #availableinclinic #generationmama #yesorganic #pelvichealth #holistic #physiotherapy #foryou #emmaclairephysiotherapy #lubrication #perinealmassage #pelvicfloorhealth #pelvicfloordysfunction #nipplebalm #natural #organic

Can you do these things to return to running?

Walking for 30 minutes to an hour?
Hopping
Balancing on one leg
Forward bounds and running man movements?

Have a go? @emmaclairephysio

#postnatal #postnatalfitness #returntorunning #youcandoit #trythese

Nun Monkton Clinic @emmaclairephysio
I can’t wait to see you soon…. Here till July then moving to a new exciting bigger brighter clinic space near Thirsk.

Watch this space! Amazing things to come this summer….

If you want to be seen in Nun Monkton before I move please get in touch now, May is full and June is almost there too… see you in clinic soon xx

#excited #newclinic #thirsk #physiotherapy #womenshealth #pelvichealth #gut #pelvicfloor #pilatesandmore #acupuncture #lovemyjob #clinic

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